Sunday, August 31, 2008

Menu Monday

It's Monday again and time to figure out what to feed the family for the next week. We are trying really hard to each more fruits and veggies and whole grains bread products.


bagels with lox and cream cheese, fruit and yogur
english muffin with egg, cheese, tomato, fruit and yogurt
oatmeal, fruit and yogurt
veggie omelet, toast, fruit and yogurt
oatmeal with peanut butter, fruit and yogurt
cold cereal, fruit and yogurt

turkey sandwich with lettuce, tomato and onion on bagel, fruit and yogurt
ham sandwich with lettuce, tomato and onion on english muffin, fruit and yogurt
turkey hotdogs, sunchips, fruit and yogurt
ravioli, toast, fruit and yogurt

grilled turkey burgers, baked potatoes wedges
spaghetti, salad, and garlic bread
seafood chowder with home-made rolls
chicken fajitas with pepper and onions, refried and rice
grilled steak with peppers, onions and mushrooms, sweet potatoes
smothered chicken and rice, broccoli

I'll still need to come with a few more things................

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